3 simple things you can do every day to feel better

1. Laugh a lot

Laughing  is an antidepressant and very healthy. You feel a lot better after you really had to laugh hard about something. Spend your time with friends who are funny

2.  Spend your time with people you love the most

Don’t waste your time hanging out with the wrong people. Try to work less and spend your free time with people you love the most. It’s not worth it hanging out with other people just because they’re famous or have a lot of money if you don’t like them.

3. Eat and drink healthy

After eating healthy you feel a lot better. You feel fit and ready to do everything. You don’t feel heavy and tired like you would feel after a meal full of sugar and carbohydrate or just after haven eaten too much.

You can also obey this 3 simple things every second day and you’ll feel better. You just shouldn’t forget them.

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